Reiki is a clothed, meditative energy-restoring treatment, based upon the teachings of Mikao Usui. This treatment allows self-healing by guiding ‘Chi’ energy or ‘Prana’ to the chakras and areas of the body that may be blocked or stagnant. It rebalances and revitalises the energy in the body, addressing the spiritual and soul elements. A combination of both light and non touch is used. The last 10 minutes of this treatment is used for stillness, presencing and open feedback.

Extended sessions can be combined with massage or reflexology.

Western foot reflexology is incredibly relaxing. It is an ancient therapy over 5000 years old, based on the approach that there are reflex areas in the feet and hands that correspond to all organs and systems of the body. Reflexology is especially good for anxiety, burnout and nervous system discord.

Reflexology combination treatments are also offered, as are reflexology packages. See therapy page.

Maternity reflexology sessions from week 13, offer calming support for both mother and your growing baby. Women find reflexology to be very helpful for managing and reducing the stress and physical symptoms of pregnancy.

At 37 weeks, we will prepare you for labour, inviting your baby to arrive if you are overdue.

Postnatal reflexology is a warming comfort during a very special period.

Harmonising & balancing for the soul, holistic massage improves mood and releases emotional and physical tension.

Based upon traditional massage, a holistic massage is customised to suit the needs of your ‘whole self’, integrating your physical, mental and emotional needs and current mood of soul. Light or deep, dynamic or still, it is yours to design.

A very peaceful massage that is beneficial for mother and baby. This is a wonderful opportunity to lay down and experience some relaxation time before your baby arrives, to relieve discomfort on aching joints, reduce anxiety and renew your energy.

Two variations:
~ Indian Head Massage seated, 30 min
~ Face, Neck & Scalp Rejuvenating Massage, 60 min

Two variations:
~ Organic Holistic Facial, 60 min
~ NYR Ultimate Face Sculpt & Body Reset, 60 min or 90 min

A weekly or fortnightly package of 4, progressing though various modalities, to steady and balance you in times of strain.

Reflexology
Holistic Massage
Reiki
Face & Scalp massage.

This can be booked directly via me.

A gentle, relaxing treatment, based on Swedish & holistic styles, adapted in small ways to make regular massage treatments safe for people who currently have, or have had cancer. The intention is to create a calm space, in the midst of what can feel like a complete upheaval in one’s life, body & feelings. Restore your inner strength, quietness and balance.

These do not involve MLD Massage, Lymphoedema management or Scar-work, as these are more specialist.